Deep Sleep with Medical Self-Hypnosis
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 02:19:52 | 2009 | ISBN-10: N/A | ASIN: B0030XY37A
Size: 128 MB | Genre: Hypnosis
You counted sheep and drank warm milk-but youre still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
This easy-to-use program will help you achieve a good nights sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: -How to sink into slumber effortlessly with "Easy Sleep"-a simple induction thats as effective as a sleeping pill. -How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using "Creative Sleep" and the "Museum of Infinite Ideas". -"Healing Sleep" to call upon your bodys inner wisdom for wellness. If youre tired of sleepless nights and groggy days, youre not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.
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