The FlexBrain Method
Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 05:42:00 | 2009 | ISBN-10: 190603012X | + PDF Book
Size: 319 MB | Genre: Psychology, Sciecne
Dont sit back and let time, age, and genetics decide what will happen to your mind. The real determining factor in how sharp your brain is now – and how sharp it will remain – is you: Your lifestyle. Your attitudes. And, most especially, the choices you make, the habits you practice, and the small and large actions you take every single day.
If your diet is dooming you to brain deterioration later in life.
The single best and worst things you can do for your brain.
An easy way to reduce your risk of dying from heart disease by 40%.
How to become who you think about.
Five supplements proven to increase neural connections in the brain.
The secret to building muscle strength without ever moving a muscle.
A do-anywhere exercise that acts as a natural tranquilizer.
Why you dont ever have to experience stress again.
Foods that are proven to increase your ability to focus and concentrate.
And so much more!
Take control of your mental fitness now and maintain it forever, with this groundbreaking system that will expand your memory, make you smarter and sharper, and improve your performance in every area of your life – for the rest of your life!
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