Wtf I Still Believe This Sht Sniffing Out the Irrational Beliefs Hiding Underneath Your Rational Behavior

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Maggie Huffman, "Wtf?!? I Still Believe This Sht?: Sniffing Out the Irrational Beliefs Hiding Underneath Your Rational Behavior"
2016 | EPUB | 190 pages | ISBN: 168309056X | English | 0.2 MB
Are you tired of thinking that youve got things under control, youre finally making the changes you want, youre on your way….and then BLAM something happens….and you are back where you started? Its another WTF?!? moment, and you are sick of it happening over and over and over again. Maybe you feel a little embarrassed because the same shit keeps happening. Youre a smart person, right? How can you not be getting this right? You thought you were making progress!
Look, it isnt your fault. You have some outdated beliefs. Youve had them for so long that you probably dont even know that they are there, or what they are! They are sneaky little shts, and they are hard to find. They keep sabotaging and undermining you, without you having a clue that they are to blame.
If you are bright, but you cant seem to figure out why this stuff keeps happening, then this is the book for you! Its a fun, funny, serious, deeply personal and powerful conversation, as the author leads you through a very clear process to:
Understand how and why you came to have beliefs.
Find the outdated beliefs that are sabotaging your happiness and success.
Identify how they impact you, what they keep from being and doing.
Choose to update (or upgrade!) the outdated beliefs.
Support the updates with new thoughts and habits.
Its a bit like a "three books walk into a bar" joke: Lets Pretend This Never Happened by Jenny Lawson (the Bloggess), Why Not Me by Mindy Kaling and The Power of Intention by Wayne Dyer, and the punch line is some awesome new cocktail, with a woo-woo twist.
This is Maggie Huffmans second book, a follow up to her bestseller, Whoops! I Forgot to Achieve My Potential
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